Drink Water

Water is life. Most cities in the US invest and are proud of having clean drinking water out of the pipe. Water has no calories and it keeps your joints working smoothly and your intestines doing what they are supposed to do. When we drink enough water we return to the real thirst. Water keep your skin dewy and youthful. We are 90% water when we are born and about 70% when we get old. So it is a very important part of us. It reflects and absorbs everything around it. The sounds of water are calming and refreshing. Water is a good friend. Drink water.